@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&display=swap";:root{--background: #07070A;--background-rgb: 7,7,10;--foreground: #F8FAFF;--card: #14141F;--card-foreground: #F8FAFF;--primary: var(--color-gold);--primary-foreground: #121827;--secondary: #36C6A0;--secondary-foreground: #111827;--jade-rgb: var(--secondary-rgb);--green: var(--color-dark);--green-rgb: 74,222,128;--preview-pro: #36C6A0;--preview-pro-rgb: 54,198,160;--preview-client: var(--color-muted);--preview-client-rgb: 100,116,139;--accent: #38BDF8;--accent-foreground: #FFFFFF;--muted: #868CA4;--muted-foreground: #A0AEC0;--border: rgba(255,255,255,.08);--border-light: rgba(255,255,255,.12);--input: rgba(255,255,255,.06);--ring: rgba(232,199,106,.25);--primary-rgb: 232,199,106;--secondary-rgb: 54,198,160;--accent-rgb: 56,189,248;--card-rgb: 20,20,31;--bg-primary: var(--background);--bg-secondary: #0F0F16;--bg-panel: #0B0B12;--card-bg: var(--card);--bg: var(--background);--bg-main: var(--background);--bg-sidebar: var(--bg-secondary);--surface: var(--card);--surface-hover: #20202b;--surface-light: #FFFFFF;--surface-light-hover: #F7F9FC;--surface-muted: #0F0F16;--overlay: rgba(15,15,22,.93);--bg-card: var(--card);--bg-card-secondary: #20202b;--bg-card-val: #0F0F16;--gold: var(--primary);--gold-strong: #B8860B;--gold-strong-rgb: 184, 134, 11;--gold-strong-dim: rgba(var(--gold-strong-rgb), .12);--gold-strong-border: rgba(var(--gold-strong-rgb), .3);--gold-soft: rgba(var(--primary-rgb), .55);--gold-light: #F1D480;--gold-bright: #F5DC96;--gold-dim: rgba(var(--primary-rgb), .1);--gold-glow: 0 0 20px rgba(var(--primary-rgb), .18);--cyan: var(--accent);--cyan-dim: rgba(var(--accent-rgb), .1);--cyan-glow: 0 0 16px rgba(var(--accent-rgb), .4);--jade: var(--secondary);--jade-dim: rgba(var(--secondary-rgb), .1);--amber: var(--color-gold);--amber-dim: rgba(245, 158, 11, .1);--red: var(--red);--red-dim: rgba(232, 109, 109, .12);--phase-mobilidade: var(--color-gold);--phase-mobilidade-rgb: 232,199,106;--phase-ativacao: var(--color-dark);--phase-ativacao-rgb: 16,185,129;--phase-core: var(--color-gold);--phase-core-rgb: 244,185,66;--phase-estabilidade: var(--color-gold);--phase-condicionamento: var(--color-muted);--phase-condicionamento-rgb: 167,139,250;--phase-recuperacao: var(--color-muted);--phase-recuperacao-rgb: 100,116,139;--rose: #f472b6;--rose-rgb: 244,114,182;--phase-estabilidade-rgb: 249,115,22;--phase-forca: var(--red);--phase-forca-rgb: 239,68,68;--phase-mobilidade-dim: rgba(var(--phase-mobilidade-rgb),.12);--phase-ativacao-dim: rgba(var(--phase-ativacao-rgb),.12);--phase-core-dim: rgba(var(--phase-core-rgb),.12);--phase-estabilidade-dim: rgba(var(--phase-estabilidade-rgb),.12);--phase-forca-dim: rgba(var(--phase-forca-rgb),.12);--phase-condicionamento-dim: rgba(var(--phase-condicionamento-rgb),.12);--phase-recuperacao-dim: rgba(var(--phase-recuperacao-rgb),.12);--phase-mobilidade-border: rgba(var(--phase-mobilidade-rgb),.2);--phase-ativacao-border: rgba(16,185,129,.2);--phase-core-border: rgba(244,185,66,.2);--phase-estabilidade-border: rgba(249,115,22,.2);--phase-forca-border: rgba(239,68,68,.2);--phase-condicionamento-border: rgba(167,139,250,.2);--phase-recuperacao-border: rgba(100,116,139,.2);--text-primary: var(--foreground);--text-secondary: var(--muted);--text-muted: var(--muted-foreground);--text-gold: var(--gold);--text-cyan: var(--cyan);--border-premium: rgba(255, 255, 255, .08);--border-soft: rgba(255, 255, 255, .04);--border-hover: rgba(var(--primary-rgb), .28);--border-gold: rgba(var(--primary-rgb), .36);--border-success: rgba(74,222,128,.22);--border-warning: rgba(245,158,11,.22);--border-danger: rgba(239,68,68,.22);--surface-success: rgba(74,222,128,.08);--surface-warning: rgba(245,158,11,.08);--surface-danger: rgba(239,68,68,.08);--border-cyan: rgba(var(--accent-rgb), .22);--border-wine: rgba(255, 255, 255, .06);--shadow-premium: 0 1px 2px rgba(0,0,0,.4), 0 4px 14px rgba(0,0,0,.3);--shadow-sm: 0 1px 2px rgba(0,0,0,.4), 0 4px 14px rgba(0,0,0,.3);--shadow-md: 0 2px 6px rgba(0,0,0,.45), 0 8px 24px rgba(0,0,0,.35);--shadow-lg: 0 8px 24px rgba(0,0,0,.55), 0 20px 48px rgba(0,0,0,.4);--shadow-gold: 0 2px 6px rgba(0,0,0,.45), 0 8px 24px rgba(0,0,0,.35), 0 0 0 1px rgba(var(--primary-rgb),.14);--shadow-gold-hover: 0 4px 12px rgba(0,0,0,.55), 0 16px 40px rgba(0,0,0,.4), 0 0 0 1px rgba(var(--primary-rgb),.28), 0 0 28px rgba(var(--primary-rgb),.12);--radius-sm: 6px;--radius-md: 10px;--radius-lg: 16px;--radius-xl: 22px;--transition: all .2s cubic-bezier(.4,0,.2,1);--foreground-rgb: 248,250,255;--white-rgb: 255,255,255;--card-hover: var(--surface-hover);--sidebar-bg: var(--bg-sidebar);--sidebar-border: var(--border);--surface-1: var(--surface);--surface-2: var(--bg-card-secondary);--surface-3: var(--bg-card-val);--warning: var(--amber);--success: var(--green);--danger: var(--red);--transition-slow: all .36s cubic-bezier(.4,0,.2,1)}.bg-background{background:var(--background)!important}.text-foreground{color:var(--foreground)!important}.bg-card{background:var(--card)!important}.text-card-foreground{color:var(--card-foreground)!important}.border-border{border-color:var(--border)!important}.bg-primary{background:var(--primary)!important}.text-primary-foreground{color:var(--primary-foreground)!important}.bg-muted{background:var(--muted)!important}.text-muted-foreground{color:var(--muted-foreground)!important}.text-gold{color:var(--gold)!important}.text-amber{color:var(--amber)!important}.text-red{color:var(--red)!important}.text-jade{color:var(--jade)!important}.text-clinical-positive{color:var(--green)!important}.bg-gold-dim{background:var(--gold-dim)!important}.hero-panel{background:rgba(var(--card-rgb),.92);border:1px solid rgba(42,52,65,.95);box-shadow:0 10px 30px #00000059;border-radius:var(--radius-xl);padding:28px 32px;margin-bottom:28px}.status-card{background:var(--surface);border:1px solid rgba(var(--primary-rgb),.2);border-radius:14px;box-shadow:0 0 14px rgba(var(--primary-rgb),.08);padding:16px 18px}html{scroll-behavior:smooth;background:var(--bg-primary)}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:var(--bg);color:var(--text-primary);line-height:1.6;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}::-webkit-scrollbar{width:4px;height:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--border-hover);border-radius:2px}::-webkit-scrollbar-thumb:hover{background:var(--gold-light)}.admin-app{--background: #F2F5F9;--foreground: #111827;--card: #FFFFFF;--card-foreground: #111827;--primary: #9A7B3C;--primary-foreground: #111827;--secondary: var(--color-muted);--secondary-foreground: #111827;--accent: #38BDF8;--accent-foreground: #FFFFFF;--muted: #6B7280;--muted-foreground: #9CA3AF;--border: #E5E8EE;--border-light: #CBD2DC;--input: #F8FAFC;--ring: rgba(154,123,60,.18);--primary-rgb: 154,123,60;--secondary-rgb: 100,116,139;--accent-rgb: 56,189,248;--bg: var(--background);--bg-main: var(--background);--bg-sidebar: var(--card);--surface: var(--card);--surface-hover: var(--surface-light-hover);--card-hover: #FAFBFD;--overlay: rgba(255,255,255,.92);--bg-card: var(--card);--bg-card-secondary: var(--surface-hover);--border-soft: var(--border);--border-hover: var(--border-light);--border-gold: rgba(154,123,60,.38);--border-cyan: rgba(56,189,248,.18);--shadow-sm: 0 1px 3px rgba(16,24,40,.05), 0 4px 12px rgba(16,24,40,.04);--shadow-md: 0 4px 12px rgba(16,24,40,.06), 0 12px 32px rgba(16,24,40,.05);--shadow-lg: 0 12px 36px rgba(16,24,40,.1), 0 32px 64px rgba(16,24,40,.06);--shadow-gold: 0 4px 12px rgba(16,24,40,.06), 0 12px 32px rgba(16,24,40,.05);--shadow-gold-hover: 0 8px 24px rgba(16,24,40,.1), 0 2px 4px rgba(154,123,60,.15);--radius-lg: 18px;--radius-xl: 22px}.admin-app .sidebar{background:linear-gradient(160deg,#fff,#fafbfd);border-right:1px solid #DDE2EA;box-shadow:4px 0 20px #1018280f}.admin-app .sidebar:after{background:linear-gradient(180deg,transparent 0%,rgba(154,123,60,.18) 50%,transparent 100%);opacity:.7}.admin-app .logo-name{color:#111827;font-weight:800}.admin-app .logo-tagline{color:#9a7b3c;font-weight:700;letter-spacing:.08em}.admin-app .logo-mark{box-shadow:0 2px 10px #9a7b3c2e}.admin-app .nav-item{color:#374151;font-size:13.5px;font-weight:500}.admin-app .nav-item:hover{background:#f0f4f8;color:#111827;border:none;margin-left:0;margin-right:0;padding-left:12px;padding-right:12px}.admin-app .nav-item.active{background:#9a7b3c17;color:#7a5800;font-weight:700;border:none;margin-left:0;margin-right:0;padding-left:12px;padding-right:12px}.admin-app .nav-item.active:before{width:3px;background:linear-gradient(180deg,#9a7b3c,#b8933f);box-shadow:0 0 6px #9a7b3c66}.admin-app .nav-item svg{opacity:.8}.admin-app .nav-item:hover svg,.admin-app .nav-item.active svg{opacity:1}.admin-app .nav-section-label{color:#9a7b3c;font-weight:700;letter-spacing:.12em}.admin-app .user-name{color:#111827;font-weight:600}.admin-app .user-role{color:#6b7280}.admin-app .sidebar-divider{background:#e5e8ee}.admin-app .main-content{background:#f2f5f9!important}.admin-app .main-content:before,.admin-app .main-content:after{display:none}.admin-app.app:before{display:none}.admin-app .metric-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-xl);box-shadow:var(--shadow-sm);-webkit-backdrop-filter:none;backdrop-filter:none}.admin-app .metric-card.clickable:hover{border-color:var(--border-gold);box-shadow:var(--shadow-md);transform:translateY(-3px)}.admin-app .metric-value{font-size:2.6rem;font-weight:900;color:var(--text-primary);letter-spacing:-.04em}.admin-app .metric-label{color:var(--text-secondary);font-weight:700;letter-spacing:.1em}.admin-app .recent-panel,.admin-app .quick-actions-panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-xl);box-shadow:var(--shadow-sm)}.admin-app .panel-title{color:var(--text-primary);font-weight:800;font-size:10px;letter-spacing:.14em}.admin-app .panel-title:after{background:var(--border)}.admin-app .btn-primary{background:var(--primary);color:var(--primary-foreground);font-weight:700;box-shadow:0 2px 8px rgba(var(--primary-rgb),.22)}.admin-app .btn-primary:hover{background:var(--gold-light);box-shadow:0 6px 18px rgba(var(--primary-rgb),.32);transform:translateY(-1px)}.admin-app .btn-secondary{color:var(--primary);border-color:var(--border-gold)}.admin-app .btn-secondary:hover{background:var(--gold-dim);border-color:var(--primary);color:#7a5800}.admin-app input,.admin-app select,.admin-app textarea{background:var(--input);border-color:var(--border);color:var(--text-primary);border-radius:var(--radius-md)}.admin-app input:focus,.admin-app select:focus,.admin-app textarea:focus{border-color:var(--primary);box-shadow:0 0 0 3px rgba(var(--primary-rgb),.12)}.admin-app input::placeholder,.admin-app textarea::placeholder{color:var(--muted-foreground)}.admin-app ::-webkit-scrollbar-thumb{background:var(--border-light)}.admin-app ::-webkit-scrollbar-thumb:hover{background:var(--primary)}.app{display:flex;min-height:100vh;height:auto;background:var(--bg);overflow-x:hidden;overflow-y:visible;position:relative}.scroll-shell,.client-app{min-height:100vh;height:auto;overflow-x:hidden;overflow-y:visible}.sidebar{width:260px;flex-shrink:0;background:var(--bg-secondary);border-right:1px solid var(--border-premium);display:flex;flex-direction:column;overflow-y:auto;overflow-x:hidden;position:sticky;top:0;height:100vh;z-index:2;box-shadow:1px 0 0 var(--border-soft),8px 0 32px #0009}.sidebar:after{content:"";position:absolute;top:0;right:0;width:1px;height:100%;background:linear-gradient(180deg,transparent 0%,rgba(232,199,106,.8) 30%,rgba(232,199,106,.5) 70%,transparent 100%);opacity:1}.sidebar-header{padding:28px 20px 20px;border-bottom:1px solid var(--border)}.logo{display:flex;align-items:center;gap:10px;cursor:pointer}.logo-mark{width:32px;height:32px;background:linear-gradient(135deg,var(--gold),var(--gold-light));border-radius:8px;display:flex;align-items:center;justify-content:center;box-shadow:0 0 14px #c6a15b40}.logo-mark-inner{width:14px;height:14px;background:var(--bg);border-radius:3px;position:relative}.logo-mark-inner:after{content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:6px;height:6px;background:var(--gold);border-radius:1px}.logo-text-block{display:flex;flex-direction:column;gap:1px}.logo-name{font-size:15px;font-weight:700;letter-spacing:.04em;color:var(--text-primary);line-height:1}.logo-tagline{font-size:9px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;color:var(--gold);line-height:1}.sidebar-nav{flex:1;padding:16px 12px;display:flex;flex-direction:column;gap:2px}.nav-section-label{font-size:9px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--text-muted);padding:8px 8px 4px;margin-top:8px}.nav-item{display:flex;align-items:center;gap:10px;padding:10px 12px;background:none;border:none;border-radius:var(--radius-md);color:var(--text-secondary);cursor:pointer;text-align:left;font-size:13.5px;font-weight:500;font-family:inherit;transition:var(--transition);position:relative;width:100%}.nav-item:hover{background:#2a34418c;color:var(--text-primary)}.nav-item.active{background:#e8c76a1a;color:var(--gold);font-weight:600}.nav-item.active:before{content:"";position:absolute;left:0;top:20%;bottom:20%;width:3px;background:var(--gold);border-radius:0 2px 2px 0;box-shadow:0 0 8px #e8c76a80}.nav-item svg{width:16px;height:16px;flex-shrink:0;opacity:.7;transition:var(--transition)}.nav-item:hover svg,.nav-item.active 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env(safe-area-inset-bottom))}.scroll-bottom-spacer{display:block;height:8rem;flex-shrink:0;pointer-events:none}.dashboard,.patients-view,.evaluation-view,.exercises-view,.prescription-view,.user-area{padding:48px 52px;max-width:1360px;margin:0 auto;animation:pageIn .3s ease}@keyframes pageIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}h1{font-size:1.75rem;font-weight:700;letter-spacing:-.02em;color:var(--text-primary)}h2{font-size:1.1rem;font-weight:600;letter-spacing:-.01em}h3{font-size:.9rem;font-weight:600}.btn-primary{display:inline-flex;align-items:center;gap:8px;padding:10px 20px;background:var(--gold);color:var(--bg-main);font-weight:700;font-size:13px;font-family:inherit;border:none;border-radius:var(--radius-md);cursor:pointer;transition:var(--transition);letter-spacing:.01em;box-shadow:0 4px 16px #e8c76a40}.btn-primary:hover{background:var(--gold-light);transform:translateY(-1px);box-shadow:0 8px 24px #e8c76a59}.btn-primary:active{transform:translateY(0)}.btn-secondary{display:inline-flex;align-items:center;gap:8px;padding:10px 20px;background:transparent;color:var(--gold);font-weight:500;font-size:13px;font-family:inherit;border:1px solid rgba(232,199,106,.45);border-radius:var(--radius-md);cursor:pointer;transition:var(--transition)}.btn-secondary:hover{border-color:var(--gold);background:var(--gold-dim);color:var(--gold-light)}.btn-link{background:none;border:none;color:var(--gold);cursor:pointer;font-size:inherit;padding:0;font-family:inherit;transition:var(--transition)}.btn-link:hover{color:var(--gold-light)}.btn-logout{width:100%;padding:8px 12px;background:none;border:1px solid var(--border);border-radius:var(--radius-sm);color:var(--text-secondary);font-size:12px;font-family:inherit;cursor:pointer;transition:var(--transition);display:flex;align-items:center;justify-content:center;gap:6px}.form-group{display:flex;flex-direction:column;gap:7px}.form-group 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